RANGER is Here. Let's Talk.

This is a preview of the Ithos Wellness experience. You can send up to 15 messages to focus, reflect, and reset. For the full journey—unlimited support, progress tracking, and resilience coaching—create your free account.

Disclaimer and Acknowledgement: This demo is intended for users 18 years of age or older. By continuing, you confirm that you are at least 18 and understand that this is a simulated wellness tool—not a substitute for therapy, diagnosis, or crisis intervention.

If you are in crisis, please call or text 988, the Suicide and Crisis Lifeline. Veterans can press 1.

By continuing, you agree to our Terms of Use.

"Hey there! Let’s catch up. Want a quick update or just journal it out?

Let's catch up! Want a quick update or just journal it out?

"Hey there! Let’s catch up. Want a quick update or just journal it out?