🔥 TKF #2: Anger & Emotional Volatility

Regaining Control When Reactions Feel Too Big Anger isn’t weakness. It’s often pain, fear, or grief trying to speak up.But when anger becomes explosive, unpredictable, or shut down completely, it can damage relationships and your sense of self.This TKF helps you understand what’s beneath the anger—and how to reset before it takes over. 🧨 Key […]