This is a limited free version of the Ithos Wellness experience with SAGE — your calm, reflective guide. You can send up to 15 messages to explore identity, purpose, transitions, or whatever’s been stirring inside. For full support, tracking, and guidance, you can always—create your account.
Disclaimer and Acknowledgement: This demo is intended for users 18 years of age or older. By continuing, you confirm that you understand this is a simulated wellness guide — not a substitute for therapy, diagnosis, or crisis support.
If you’re feeling overwhelmed, hopeless, or unsure how to keep going, please reach out to someone who can help. You can call or text 988, the Suicide and Crisis Lifeline, anytime. It’s confidential and available 24/7. Veterans can press 1 to connect with someone who understands military experiences.